Taking the Leap: Freeing Ourselves from Old Habits and Fears

Taking the Leap: Freeing Ourselves from Old Habits and Fears

00:29
Buddhism, Ebook, Meditation, Pema Chödrön

Taking the Leap: Freeing Ourselves from Old Habits and Fears - Pema Chödrön This gently encouraging book by popular teacher Chödrön (When Th...

The Beginner's Guide to Meditation

The Beginner's Guide to Meditation

00:21
Audio Book, Meditation, Shinzen Young

The Beginner's Guide to Meditation - Shinzen Young What if there were a pill that could calm and clarify the mind, transform fatigue in...

Monks in the Laboratory

Monks in the Laboratory

13:53
Buddhism, Documentary, Meditation

Monks in the Laboratory Monks in the lab is a story of human and scientific adventure. Monks in the lab enables viewers to explore the fron...

Real Happiness

Real Happiness

03:38
Buddhism, Ebook, Meditation, Sharon Salzberg

Real Happiness: The Power of Meditation: A 28-Day Program   Thousands of years prove it, and Western science backs it: Meditation sharpens f...

Ten Zen Seconds

Ten Zen Seconds

15:01
Eric Maisel, Meditation, Mindfulness

Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm A powerful, ten-second technique can change stress into calm, strength and...

Hurry Up and Meditate

Hurry Up and Meditate

14:58
David Michie, Meditation, pdf. ebook

Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health In this entertaining and thought-provoking book, David Michie expl...

Radical Acceptance: Guided Meditations

Radical Acceptance: Guided Meditations

14:46
Buddhism, Meditation, Tara Brach

Radical Acceptance: Guided Meditations This CD set of guided meditations accompanies Tara Brach's book, Radical Acceptance (Bantam, 200...

Meditactics

Meditactics

02:11
Audio Book, Lecture, Meditation, Talk

Meditactics This is a complete guide to meditation in both theory and practice for everyone. From the complete beginner to the expert. It ...

Genuine Happiness: Meditation as the Path to Fulfillment

Genuine Happiness: Meditation as the Path to Fulfillment

14:14
B. Alan Wallace, Buddhism, Dzogchen, Ebook, Meditation, PDF, Tibet

Genuine Happiness: Meditation as the Path to Fulfillment Wallace, founder of the Santa Barbara Institute for Consciousness Studies, explore...

Do You Do It or Does It Do You?

Do You Do It or Does It Do You?

12:24
Alan Watts, Audio Book, Meditation, Zen

Do You Do It or Does It Do You?: How to Let the Universe Meditate You - Alan Watts At the heart of the popularity of such spiritual teachers...

Guided Mindfulness Meditation

Guided Mindfulness Meditation

15:32
Audio Book, Jon Kabat-Zinn, Meditation

Guided Mindfulness Meditation - Jon Kabat - Zinn Guided Mindfulness Meditation is about learning to experience life fully as it unfolds—mome...

How do I find a good meditation teacher?

How do I find a good meditation teacher?

13:21
Meditation, Shinzen Young, Youtube

How do I find a good meditation teacher? - Shinzen Young Shinzen speaks to the question "How do I find a good meditation teacher....

The Anapanasati Sutta

The Anapanasati Sutta

13:58
Buddhism, Ebook, Meditation, PDF, Theravada, Vimalaramsi

The Anapanasati Sutta : A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation - Ven. U Vimalaramsi When the Bodhisat...

Finding the Still Point: A Beginner's Guide to Zen Meditation

Finding the Still Point: A Beginner's Guide to Zen Meditation

03:28
Audio Book, John Daido Loori, Meditation, Zen

Finding the Still Point Finding the Still Point: A Beginner's Guide to Zen Meditation Through Zen meditation it is possible to find...

Rational Mysticism: Dispatches from the Border Between Science and Spirituality

Rational Mysticism: Dispatches from the Border Between Science and Spirituality

22:12
Ebook, John Horgan, Meditation, PDF, Science

Rational Mysticism: Dispatches from the Border Between Science and Spirituality John Horgan, author of the best-selling The End of Science, ...

The Meditator's Handbook

The Meditator's Handbook

00:06
Ebook, Meditation, PDF

The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques A clear and authoritative introduction to t...

Introduction to Meditation: How To Meditate - Yuttadhammo

Introduction to Meditation: How To Meditate - Yuttadhammo

10:54
Buddhism, Meditation, Theravada, Yuttadhammo

How To Meditate - Yuttadhammo Join with millions of people around the world in the practice of peace, happiness and freedom from suffering. ...

Music For Reiki And Meditation - Shajan

Music For Reiki And Meditation - Shajan

02:53
Meditation, Music, Reiki

Music For Reiki And Meditation - Shajan Journey to the heart of peace and feel the gentle flow of healing energy. On this exquisitely relaxi...

Selfless Insight: Zen and the Meditative Transformations of Consciousness

Selfless Insight: Zen and the Meditative Transformations of Consciousness

21:29
Ebook, James Austin, Meditation, PDF, Zen

Selfless Insight: Zen and the Meditative Transformations of Consciousness When neurology researcher James Austin began Zen training, he foun...

The Mystery Of The Tibetan Mummy - The History Channel

The Mystery Of The Tibetan Mummy - The History Channel

17:16
Documentary, India, Japan, Meditation, Victor Mair, Video

The Mystery Of The Tibetan Mummy - The History Channel High in the Himalayan Mountains a mysterious part of Tibet’s lost history is about to...